14 day LEVEL UP CHALLENGE
Are you ready to LEVEL UP in 2022?!
It’s mid-January and you haven’t yet started after your goals. DON’T FREAK OUT!
There is no better time than the present to boss up, level up, and rise up towards your power.
Are you ready to level up your
body
mindset
confidence
success
If you said yes, then the time is NOW to get started and LEVEL UP this year with your health and fitness from the inside out. From mindset practices, to journal entries, and to making space and time for your health and well-being.
I designed this 14 Day LEVEL UP Challenge to inspire you to move your body a little bit each day. You will feel energized, empowered, and confident in your own skin and body.
You will sculpt and strengthen your body from head to toe while gaining a positive attitude, a grateful heart, and the ultimate self-love for your body.
Sign up for the FREE Challenge today and let’s get movin’ and groovin’!
What you’ll get when you sign up:
Guided PDF
14 Day Calendar & Progress Tracker
Videos showing proper form and instruction
7-Day Access to the FLYHI On-Demand Workout Library
Inspiration & accountability to keep going
Community of badass babes like yourself looking to get fit and be healthy
24/7 support from me
Thank you gift for completing!
Don’t miss out! Lots of fun and dancing along the way!
Are you ready to commit to your health and wellness?!
HERE IS YOUR CHANCE TO RECEIVE THE FREE GUIDE!
Sign up to receive the full details, guided PDF, and videos to follow along for proper form and instruction of each squat the protocol for the day!
HOW IT WORKS
WHAT
A 14 day Fitness Challenge that is FREE!
You will build, strengthen, and tone your body while also developing healthy habits to transform your mind and body. Each day will be a different workout focused on either full-body or a specific body part. The workouts will get progressively more challenging with more reps and more rounds, but it’s meant for you to go at your own pace and take the time you need.
WHERE
At your home, gym, outside, wherever you like and feel most comfortable!
The videos will guide you on how to perform each exercise properly and will include a full detailed description of the appropriate form and protocol for the day. There will also be YouTube videos linked for you to watch as well.
WHEN
Start today and start feeling great as you move your body with intention and purpose while working on mindset + gratitude. You can go at your own pace, on your schedule, and enjoy the journey of getting into a healthier routine.
