HOLIDAY CHALLENGE
December brings all the festive fun! With the holidays around the corner, I want to bring you a fun Holiday Challenge where we still stay committed and accountable together to enjoy the holidays while feeling good in our bodies! Go into the holidays feeling good about yourself, your body, your worth, and your beauty. Movement is the best way to bring you back to a sense of self that feels right for you. Add gratitude prompts each day and we have the most powerful queen struttin’ her stuff into the hottest holiday party!
Here’s a little bit more about the challenge:
We will work a different body part each day and alternate between formats. You don’t need any equipment at all, however if you would like to add dumbbells or bands you absolutely can! This 14 DAY FITNESS & GRATITUDE Challenge is perfect for all levels! Modifications and progressions always included.
If you’re looking to feel fine as hell from head to toe this holiday season, then join me along for the journey!
What you’ll get:
Follow along workout videos for you to complete with me which will include 14 workouts (30-45 mins) + 5 express freebies (10-15 mins)
Downloadable Calendar & Progress Tracker
PDF guide
14 Gratitude Journal Prompts
A chance to win the giveaway prize!! All the holiday goodies you need valued at $150 with prizes from Carbon38 and AriaBella Candles!
Complete 14 workouts in 30 days and share your journey with me for a chance to win!